Group Nutrition Counseling

Do you thrive with the support of friends and peers? Are you looking for affordable nutrition counseling for common health problems? Bhoomi Nutrition provides weekly groups to help you get serious about making meaningful changes to support your health and wellness. Studies show that health outcomes can be improved with group support in telehealth or in-person settings.

Image by Alexandra_Koch from Pixabay

What You Gain:

• May help improve high blood pressure and elevated blood labs (blood sugar, cholesterol, triglycerides)
• May help you achieve a healthier weight
• Your best value for nutrition counseling ($62 per month)
• Accountability and support of peers
• Behavior support through structured goal setting
• Convenient virtual groups (Zoom video)
• No long-term commitments (only 1 month long)

Group sessions run every month and include weekly 30 minute virtual sessions on the computer or your phone (4 sessions per month).

To sign up for group sessions, join the waitlist by clicking the ‘Join the Waitlist’ button above or the ‘Sign me up!’ button below. You will be notified in advance when the next available group is starting. Groups are normally held once a week on Monday or Tuesday night from 6:30-7:00 pm EDT. If you are unavailable at this time, please join the waitlist and specify other days and times that work best for you. New group sessions will be offered as groups fill up.

Groups are virtual and available to adult residents of the following states: Maryland, Virginia, Colorado, California, Arizona.

Groups sessions help hold you accountable in reaching your personal health and wellness goals. There are no boring lectures or overwhelming amounts of information, just people supporting each other in improved health and wellness through nutrition and improved lifestyle behaviors. The Registered Dietitian facilitates the group, but the members of the group drive each session through questions and discussing barriers, successes, and opportunities for improved behaviors.

Still not sure if a group is right for you? Read on.

Have you ever accomplished something great in your life completely by yourself?

If you have, that’s great.

But, it’s probably more likely some of your biggest accomplishments happened when working in a team or having the support of others with a common goal or mission. That’s what Bhoomi Nutrition promotes because we know great things can happen with support.

The groups run every week for 30 minutes and the group size is 5-10 people to encourage participation by everyone, if they so choose. Group sessions are an affordable option at $62 per month, with no commitment to sign-up for more than 1 month.

Questions? Email Bhoomi Nutrition at wellness@bhoominutrition.com or call 443-920-5787 and leave a message.

Not sure if Bhoomi Nutrition is a good fit? Book a 15 minute discovery call.